One shot of espresso (30–50 ml) contains about 63 milligrams of caffeine. It is prepared by forcing a very small amount of hot water, through finely-ground coffee beans.Ĭaffeine content: A cup of espresso has a higher caffeine content as compared to regular coffee. EspressoĮspresso is another very commonly served beverage around the world. The average caffeine content in a cup of brewed coffee is 95 mg. Regular coffee is made by pouring hot water over ground coffee beans, usually through a filter.Ĭaffeine content: A cup of brewed or regular coffee (250 ml) has about 70–140 milligrams of caffeine. Brewed Coffeeīrewed coffee or regular coffee is one of the most common types of coffee served in the US and Europe. Let us understand the different caffeine content in different kinds of coffee. We have already established the amount of caffeine in a cup of coffee depends on the type of coffee, serving size, type of coffee beans as well as how the coffee is roasted.

The content of caffeine in a cup of coffee depends on a number of factors, like, How much caffeine is in a cup of coffee? It is important to understand it varies with different serving sizes and types of coffee. This typically comprises three to four cups of regular-sized coffee. How much caffeine is too much caffeine?Īs per FDA citations, a healthy adult can take up to 400 milligrams (mg) in a day. But, it depends on a number of factors like body weight, existing medications, and individual sensitivity. However, if too much caffeine is consumed it may be dangerous for the health. Does caffeine content really matter?įDA states that if consumed moderately caffeine can be a healthy component of any diet. Generally, it ranges from almost zero to over 500 milligrams. However, there are several kinds of coffee and each of them has surprisingly different caffeine content. Typically, an average cup of coffee contains 95 milligrams of caffeine. Let’s cut to the chase and answer that right away. And, if you like Starbucks, definitely check out the Starbucks Pregnancy Guide.While it is well-established that coffee is a source of caffeine, nobody really knows how much caffeine a cup of coffee really contains. Do not order espresso-based or espresso beverages with 3 shots of caffeine anywhere but Dunkin’ Donuts, as those beverages will contain 225mg+ of caffeine.Ĭheck back for more caffeine and pregnancy related articles.

For example, a Starbucks double shot will have 150mg of caffeine vs. If you order a double espresso elsewhere, please remember that there is 75mg of caffeine per shot of traditional espresso. You should note that Dunkin’ Donuts calls their “double” espresso a double, but it does not contain 2 shots of espresso – it contains 1.5. It has the same caffeine as the small, medium, and large espresso-based (espresso + milk + sweetener/flavoring, etc.) beverages.

This includes all iced espresso-based beverages.ĭunkin’ Donuts also sells espresso on its own. With Dunkin’ Donuts espresso-based beverages, all sizes are within pregnancy-safe caffeine limits for the day.

Large (20oz): 151mg, 2 shots of espresso.

Medium (14oz): 97mg, approximately 1.5 shots of espresso.

According to, Dunkin’ Donuts regular, brewed coffees contain the following amounts of caffeine:Īs you can see, only the small and medium sizes of regular, brewed coffee at Dunkin’ Donuts contain a pregnancy-safe level of caffeine for the day.Įspresso has 75mg of caffeine per shot. Lattes, cappuccinos, mochas, and other espresso-based drinks at Dunkin’ Donuts contain caffeine as follows:

Dunkin coffee caffeine content